Zumba Gold Fitness with Lou The Surprising Benefits of Zumba Gold 
The lower impact, lower intensity version of regular Zumba, that’s more gentle on the joints, originally aimed at the over 50’s, but can benefit the younger adults too! When you think of Zumba Gold, you might picture older adults or people who need […]
Beginner Pilates with Reflect Health and Wellbeing Pilates focuses on the core stabilising muscles, improving strength in the tummy, bottom and pelvic floor. All contributing to improved balance and strength. This class is suitable for beginners. You can do Pilates at any age, the desire to try is all you require. In order to be able to book onto classes […]
Learn and Grow Thetford THETFORD FAMILIES (AND SURROUNDING AREAS) Learn and Grow Thetford brings families, especially male role models, and their little ones aged 0-5 together for playful & fun activities. Whilst learn and grow celebrates the special role of dads - mums and other carers are warmly welcomed too! Please contact Honor for more […]
Zumba Kids at The Ex Service Club Does your child love to dance? Are they looking for something a bit different to try after school? Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps and add games into the class structure. Classes help to develop a healthy lifestyle […]
Thetford Junior Class, Ages 4-6, with Verve Martial Arts VERVE Martial Arts was founded back in 2006 by world renowned Master John Swift having trained, taught and competed all over the world since the early 1990’s! Today VERVE continues to thrive and and expand and we are so pleased to be able to offer you […]
Mini Kickers with East Anglian Kickboxing Academy Enrol your little ones into the EAKA mini kickers programme and get their martial arts journey off to the best start possible. 4-6 years.
Wado Ryu Karate - Juniors Our Wado Ryu Karate classes are for Adults & Children from age 5. These classes are a blend of Traditional Karate mixed with fitness, self defence tactics and mindset training. Now based at the Thetford Academy and taught by Instructor Ash Simonds, Assistant Instructors Andy & Evie plus our awesome team […]
Thetford Junior Class, Ages 7-11, with Verve Martial Arts VERVE Martial Arts was founded back in 2006 by world renowned Master John Swift having trained, taught and competed all over the world since the early 1990’s! Today VERVE continues to thrive and and expand and we are so pleased to be able to offer you […]
Junior Classes with East Anglian Kickboxing Academy A class which caters for all abilities within the age bracket. Helping to shape the future of our next generation of kickboxers at EAKA. 7-15 years.
Groove Fitness Dance Class with Ana Rodriguez Hello Good People in Thetford and surrounding villages, NEW FREE GROOVE FIT CLASS ALERT. Time to ditch the boring gym routine and GET MOTIVATED! Ready to drop a dress size or two while having a blast? Look no further than GROOVE FIT classes! Join like-minded ladies to let […]
Wado Ryu Karate - Seniors Our Wado Ryu Karate classes are for Adults & Children from age 5. These classes are a blend of Traditional Karate mixed with fitness, self defence tactics and mindset training. Now based at the Thetford Academy and taught by Instructor Ash Simonds, Assistant Instructors Andy & Evie plus our awesome team […]
Thetford Senior/Adult/Children Class, Ages 12+, with Verve Martial Arts VERVE Martial Arts was founded back in 2006 by world renowned Master John Swift having trained, taught and competed all over the world since the early 1990’s! Today VERVE continues to thrive and and expand and we are so pleased to be able to offer you […]
