Zumba Fitness with Lou WHEN FITNESS AND FUN COME TOGETHER!! 
Want to get fit while having soo much fun?? It doesnt have to be a chore!! 
You CAN sweat and smile 
.. We will show you how! Zumba is not only fun, it is a super effective class. Contact – Lou 07866534087 The […]
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The Benjamin Foundation at The Meet Up – Wellbeing Coffee Morning. A calm adult only (18+) environment for anyone who needs a safe space for discussion, peer support, and help to improve mental health and wellbeing through art-based activities. Meet Up is located within the heart of The Redcastle Furze estate and is part of
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The Benjamin Foundation at The Meet Up – Parent and Toddler Group A friendly free group for children from birth up to 5 years old where you can make new friends and take part in fun activities with your child or children. Parents/Carers/Grandparents etc. All welcome (Refreshments provided). Meet Up is located within the heart
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The Benjamin Foundation at The Meet Up – Senior Citizens Wellbeing Group. Come & meet new friends in a friendly and supportive atmosphere. Ages 60+ (please contact Meet Up before attending) Meet Up is located within the heart of The Redcastle Furze estate and is part of The Benjamin Foundation, a Norfolk/Suffolk charity that was
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