Meditation

Guided Meditation with Terry Join us every week for a transformative experience at Senara Wellbeing’s Guided Meditation Group. Step away from the hustle of daily life and immerse yourself in a sanctuary of calm and connection. Deep Relaxation: Each session is thoughtfully curated to guide participants through a journey within, leading to profound relaxation and […]

Guided Meditation with Justine Join us every week for a transformative experience at Senara Wellbeing’s Guided Meditation Group. Step away from the hustle of daily life and immerse yourself in a sanctuary of calm and connection. Deep Relaxation: Each session is thoughtfully curated to guide participants through a journey within, leading to profound relaxation and