Beginner Yoga with Reflect Health and Wellbeing When you're new to Yoga, it can be hard to know where to start. We offer a class suitable for complete beginners. This class has a little bit of everything - stretching, strengthening, balancing, breathing and relaxing. In order to be able to book onto classes you need to set […]
60+ Gentle Yoga is suitable for all who want a gentle restorative class. This class is a full-body release, working on moving and stretching the entire body, allowing the muscles and joints to relax into the posture whilst you focus on the breath and relaxation. In order to be able to book onto classes you […]
Beginner Yoga with Reflect Health and Wellbeing When you're new to Yoga, it can be hard to know where to start. We offer a class suitable for complete beginners. This class has a little bit of everything - stretching, strengthening, balancing, breathing and relaxing. In order to be able to book onto classes you need to set […]
Beginner Stretch Yoga with Reflect Health and Wellbeing A deep relaxation and flexibility improvement yoga class. Gentle stretching for the whole body, followed by guided relaxation. This is a perfect class to attend to work on your flexibility, helping to relieve tension from the body and mind. In order to be able to book onto […]
Beginner Yoga with Reflect Health and Wellbeing When you're new to Yoga, it can be hard to know where to start. We offer a class suitable for complete beginners. This class has a little bit of everything - stretching, strengthening, balancing, breathing and relaxing. In order to be able to book onto classes you need to set […]
Yoga with Tracey at The Hub Yoga… but more! My classes are a fusion of movement, breathwork and effortless rest. An opportunity to connect with mind, body and soul through our evolving practice. I trained with the British Wheel of Yoga for 3 years and have not stopped learning since, accumulating 100s of hours of […]
Pay What You Want Yin Yoga with Abhi Yoga Pay What You Want Yin Yoga at CBC Library, Thursdays 2-3pm (not including school holidays). 60 minutes of slow, restorative poses to create space, reconnect, and relax mind and body. £=PWYW To book a place or find out more please contact Anna on abhiyoga@proton.me or 07719137311
Beginner Yoga with Reflect Health and Wellbeing When you're new to Yoga, it can be hard to know where to start. We offer a class suitable for complete beginners. This class has a little bit of everything - stretching, strengthening, balancing, breathing and relaxing. In order to be able to book onto classes you need to set […]
60+ Gentle Yoga is suitable for all who want a gentle restorative class. This class is a full-body release, working on moving and stretching the entire body, allowing the muscles and joints to relax into the posture whilst you focus on the breath and relaxation. In order to be able to book onto classes you […]
Beginner Yoga with Reflect Health and Wellbeing When you're new to Yoga, it can be hard to know where to start. We offer a class suitable for complete beginners. This class has a little bit of everything - stretching, strengthening, balancing, breathing and relaxing. In order to be able to book onto classes you need to set […]
Beginner Stretch Yoga with Reflect Health and Wellbeing A deep relaxation and flexibility improvement yoga class. Gentle stretching for the whole body, followed by guided relaxation. This is a perfect class to attend to work on your flexibility, helping to relieve tension from the body and mind. In order to be able to book onto […]
Beginner Yoga with Reflect Health and Wellbeing When you're new to Yoga, it can be hard to know where to start. We offer a class suitable for complete beginners. This class has a little bit of everything - stretching, strengthening, balancing, breathing and relaxing. In order to be able to book onto classes you need to set […]
