Yoga with Tracey at The Hub Yoga… but more! My classes are a fusion of movement, breathwork and effortless rest. An opportunity to connect with mind, body and soul through our evolving practice. I trained with the British Wheel of Yoga for 3 years and have not stopped learning since, accumulating 100s of hours of […]
Chair Based Fitness for the Over 50's Come and join our friendly group, £3.50 per session, stay for a chat afterwards, tea and coffee available downstairs.
Yoga with Tracey at The Hub Yoga… but more! My classes are a fusion of movement, breathwork and effortless rest. An opportunity to connect with mind, body and soul through our evolving practice. I trained with the British Wheel of Yoga for 3 years and have not stopped learning since, accumulating 100s of hours of […]
Chair Based Fitness for the Over 50's Come and join our friendly group, £3.50 per session, stay for a chat afterwards, tea and coffee available downstairs.
Yoga with Tracey at The Hub Yoga… but more! My classes are a fusion of movement, breathwork and effortless rest. An opportunity to connect with mind, body and soul through our evolving practice. I trained with the British Wheel of Yoga for 3 years and have not stopped learning since, accumulating 100s of hours of […]
Chair Based Fitness for the Over 50's Come and join our friendly group, £3.50 per session, stay for a chat afterwards, tea and coffee available downstairs.
Yoga with Tracey at The Hub Yoga… but more! My classes are a fusion of movement, breathwork and effortless rest. An opportunity to connect with mind, body and soul through our evolving practice. I trained with the British Wheel of Yoga for 3 years and have not stopped learning since, accumulating 100s of hours of […]
Chair Based Fitness for the Over 50's Come and join our friendly group, £3.50 per session, stay for a chat afterwards, tea and coffee available downstairs.
Yoga with Tracey at The Hub Yoga… but more! My classes are a fusion of movement, breathwork and effortless rest. An opportunity to connect with mind, body and soul through our evolving practice. I trained with the British Wheel of Yoga for 3 years and have not stopped learning since, accumulating 100s of hours of […]
Chair Based Fitness for the Over 50's Come and join our friendly group, £3.50 per session, stay for a chat afterwards, tea and coffee available downstairs.
Yoga with Tracey at The Hub Yoga… but more! My classes are a fusion of movement, breathwork and effortless rest. An opportunity to connect with mind, body and soul through our evolving practice. I trained with the British Wheel of Yoga for 3 years and have not stopped learning since, accumulating 100s of hours of […]
Chair Based Fitness for the Over 50's Come and join our friendly group, £3.50 per session, stay for a chat afterwards, tea and coffee available downstairs.
