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Thetford bubbly hub what’s on and events beginner yoga
Event Series Beginner Yoga with Reflect Health and Wellbeing

Beginner Yoga with Reflect Health and Wellbeing

The Hub Anna Gurney Close, Thetford

Beginner Yoga with Reflect Health and Wellbeing When you're new to Yoga, it can be hard to know where to start. We offer a class suitable for complete beginners. This class has a little bit of everything - stretching, strengthening, balancing, breathing and relaxing. In order to be able to book onto classes you need to set […]

Thetford bubbly hub what’s on events beginner pilates
Event Series Beginner Yoga with Reflect Health and Wellbeing

Beginner Pilates with Reflect Health and Wellbeing

The Hub Anna Gurney Close, Thetford

Beginner Pilates with Reflect Health and Wellbeing Pilates focuses on the core stabilising muscles, improving strength in the tummy, bottom and pelvic floor. All contributing to improved balance and strength. This class is suitable for beginners. You can do Pilates at any age, the desire to try is all you require. In order to be able to book onto classes […]