Beginner Yoga with Reflect Health and Wellbeing When you're new to Yoga, it can be hard to know where to start. We offer a class suitable for complete beginners. This class has a little bit of everything - stretching, strengthening, balancing, breathing and relaxing. In order to be able to book onto classes you need to set […]
Chair Based Fitness for the Over 50's Come and join our friendly group, £3.50 per session, stay for a chat afterwards, tea and coffee available downstairs.
Beginner Pilates with Reflect Health and Wellbeing Pilates focuses on the core stabilising muscles, improving strength in the tummy, bottom and pelvic floor. All contributing to improved balance and strength. This class is suitable for beginners. You can do Pilates at any age, the desire to try is all you require. In order to be able to book onto classes […]
Junior Class with East Anglian Kick Boxing Academy Our main focus at EAKA is to run a fun and friendly class with a welcoming atmosphere for all levels and abilities. Our priority is to see every student achieve their personal goals and continuously setting themselves new targets. As a Club, we host many different events, including […]
Walking Netball with Thetford Netball Club 18:15 - 19:15 Cost £5, Monday or Wednesday, BOOKING REQUIRED Contact gill.alexander@sky.com for more information
Step BoxFit at The GV Camp A High-Energy Fusion, burn calories, improve cardiovascular health, and boost your overall endurance. PAY-AS-YOU-GO: £8 per class or UNLIMITED CLASSES FOR JANUARY: Sign up for just £45! If you’re not a member of GV Camp already, to book your spot on the class, please message the GV Camp Facebook […]
Back to Netball with Thetford Netball Club All abilities welcome, every Monday night. Please get in touch if interested, please feel free to turn up and join in the fun! PLEASE CHECK WITH ORGANISER AS THE EVENT IS WEATHER DEPENDANT Contact Zara Veasey for more details: zedi_d@icloud.com
60+ Gentle Yoga is suitable for all who want a gentle restorative class. This class is a full-body release, working on moving and stretching the entire body, allowing the muscles and joints to relax into the posture whilst you focus on the breath and relaxation. In order to be able to book onto classes you […]
Thetford Wellbeing Walk Meet us outside the Light Cinema on Bridge Street at 10:30 and join us for a stroll and chat along the river and around the historic town, with a stop for refreshments at The Rest Hub from about 11:30. Anyone 16+ welcome with no need to book. Please email us for more […]
Ladies that Lunch Fit Club at The GV Camp Come and shed body fat, muscular endurance, high reps, low weight. Please bring your hydration and towel. PAY-AS-YOU-GO: £8 per class. If you’re not a member of GV Camp already, to book your spot on the class, please message the GV Camp Facebook page. Limited spaces […]
MTAICHI in Thetford The Ancient Taoist Art, Qi Circulating Techniques of Tai Chi. Health benefits including the relief of chronic back pain, stabilising blood glucose, regulating blood pressure, reversing arthritis, improving sleep quality etc. Regular class in the garden, tutoring one to one, group training, tutoring to a family.
Beginner Yoga with Reflect Health and Wellbeing When you're new to Yoga, it can be hard to know where to start. We offer a class suitable for complete beginners. This class has a little bit of everything - stretching, strengthening, balancing, breathing and relaxing. In order to be able to book onto classes you need to set […]
