60+ Gentle Yoga is suitable for all who want a gentle restorative class. This class is a full-body release, working on moving and stretching the entire body, allowing the muscles and joints to relax into the posture whilst you focus on the breath and relaxation. In order to be able to book onto classes you […]
Thetford Wellbeing Walk Meet us outside the Light Cinema on Bridge Street at 10:30 and join us for a stroll and chat along the river and around the historic town, with a stop for refreshments at The Rest Hub from about 11:30. Anyone 16+ welcome with no need to book. Please email us for more […]
Ladies that Lunch Fit Club at The GV Camp Come and shed body fat, muscular endurance, high reps, low weight. Please bring your hydration and towel. PAY-AS-YOU-GO: £8 per class. If you’re not a member of GV Camp already, to book your spot on the class, please message the GV Camp Facebook page. Limited spaces […]
MTAICHI in Thetford The Ancient Taoist Art, Qi Circulating Techniques of Tai Chi. Health benefits including the relief of chronic back pain, stabilising blood glucose, regulating blood pressure, reversing arthritis, improving sleep quality etc. Regular class in the garden, tutoring one to one, group training, tutoring to a family.
Beginner Yoga with Reflect Health and Wellbeing When you're new to Yoga, it can be hard to know where to start. We offer a class suitable for complete beginners. This class has a little bit of everything - stretching, strengthening, balancing, breathing and relaxing. In order to be able to book onto classes you need to set […]
Junior Classes with East Anglian Kickboxing Academy A class which caters for all abilities within the age bracket. Helping to shape the future of our next generation of kickboxers at EAKA. 7-15 years.
Man v Fat Football Thetford Welcome to MAN v FAT Thetford. Please feel free to sign up and your MAN v FAT coach will be in touch soon. You will not be charged a monthly subscription of £31.00 until your place in the Club is confirmed.
Adult Classes with East Anglian Kickboxing Academy From teenagers to mature adults, this class has a real mixture! Perfect for those looking for a new hobby and an active lifestyle or for those looking to progress, impress and earn a spot on the EAKA fight team. 16+ years.
Beginner Stretch Yoga with Reflect Health and Wellbeing A deep relaxation and flexibility improvement yoga class. Gentle stretching for the whole body, followed by guided relaxation. This is a perfect class to attend to work on your flexibility, helping to relieve tension from the body and mind. In order to be able to book onto […]
Beginner Yoga with Reflect Health and Wellbeing When you're new to Yoga, it can be hard to know where to start. We offer a class suitable for complete beginners. This class has a little bit of everything - stretching, strengthening, balancing, breathing and relaxing. In order to be able to book onto classes you need to set […]
Zumba Gold Fitness with Lou The Surprising Benefits of Zumba Gold 
The lower impact, lower intensity version of regular Zumba, that’s more gentle on the joints, originally aimed at the over 50’s, but can benefit the younger adults too! When you think of Zumba Gold, you might picture older adults or people who need […]
Beginner Pilates with Reflect Health and Wellbeing Pilates focuses on the core stabilising muscles, improving strength in the tummy, bottom and pelvic floor. All contributing to improved balance and strength. This class is suitable for beginners. You can do Pilates at any age, the desire to try is all you require. In order to be able to book onto classes […]
