Learn and Grow Thetford THETFORD FAMILIES (AND SURROUNDING AREAS) Learn and Grow Thetford brings families, especially male role models, and their little ones aged 0-5 together for playful & fun activities. Whilst learn and grow celebrates the special role of dads - mums and other carers are warmly welcomed too! Please contact Honor for more […]
Zumba Kids at The Ex Service Club Does your child love to dance? Are they looking for something a bit different to try after school? Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps and add games into the class structure. Classes help to develop a healthy lifestyle […]
Thetford Junior Class, Ages 4-6, with Verve Martial Arts VERVE Martial Arts was founded back in 2006 by world renowned Master John Swift having trained, taught and competed all over the world since the early 1990’s! Today VERVE continues to thrive and and expand and we are so pleased to be able to offer you […]
All To Play For is a weekly socially inclusive drop-in football programme for men aged 18+ struggling with poor mental health, which has made a significant and positive impact on the lives of participants. It is open for anyone to join, and completely free. At most sessions, mental health professionals and local support services are […]
A Kintsugi Hope Group is a safe and supportive space for people who feel or have felt overwhelmed Issues covered Include; disappointment, loss, anxiety, anger perfectionism, shame and resilience. The FREE course will be run by members of Thetford Vineyard Church and will be based at the Growkids Family Lounge (53 York Way, opposite the […]
Digital Support Service at Thetford Library Led by Digital Champion, Paul Horwood, who wants to tackle digital exclusion faced by many people. The key aims of the service are to help with the following: getting online, Email support, accessing online health information and using the GP online services which includes repeat prescriptions, safe online shopping, […]
Thetford Family Class, Adults and Children, Ages 5+, with Verve Martial Arts VERVE Martial Arts was founded back in 2006 by world renowned Master John Swift having trained, taught and competed all over the world since the early 1990’s! Today VERVE continues to thrive and and expand and we are so pleased to be able […]
Wado Ryu Karate - Mixed Age Classes Our Wado Ryu Karate classes are for Adults & Children from age 5. These classes are a blend of Traditional Karate mixed with fitness, self defence tactics and mindset training. Now based at the Thetford Academy and taught by Instructor Ash Simonds, Assistant Instructors Andy & Evie plus our […]
Sparring Class, Adults and Children, Age 5+, with Verve Martial Arts As well as being a Martial art Karate has a very varied sport side to it. Our team are active throughout the year competing in several disciplines from the more traditional Kata & Kumite sections to point fighting or light continuous. We have weekly […]
Thetford parkrun A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! Every Saturday at 9:00am. The event takes place at Abbey Meadows, Thetford, Norfolk, IP24 1BB. It's free! but please register before you first come along. Only ever register with parkrun once and don't […]
Groove Fitness Dance Class with Ana Rodriguez Hello Good People in Thetford and surrounding villages, NEW FREE GROOVE FIT CLASS ALERT. Time to ditch the boring gym routine and GET MOTIVATED! Ready to drop a dress size or two while having a blast? Look no further than GROOVE FIT classes! Join like-minded ladies to let […]
Ju Jitsu UK Thetford 4 years to 7 years Welcome to JU JITSU UK founded in September 2022, where we empower our students with the skills they need to achieve their martial arts goals. Our clubs, located throughout Norfolk and Suffolk, with our longest established club in Thetford since 2001, offering separate & mixed classes for […]
Beginner Yoga with Reflect Health and Wellbeing When you're new to Yoga, it can be hard to know where to start. We offer a class suitable for complete beginners. This class has a little bit of everything - stretching, strengthening, balancing, breathing and relaxing. In order to be able to book onto classes you need to set […]
Mini Kickers with East Anglian Kickboxing Academy Enrol your little ones into the EAKA mini kickers programme and get their martial arts journey off to the best start possible. 4-6 years.
Junior Classes with East Anglian Kickboxing Academy A class which caters for all abilities within the age bracket. Helping to shape the future of our next generation of kickboxers at EAKA. 7-15 years.
60+ Gentle Yoga is suitable for all who want a gentle restorative class. This class is a full-body release, working on moving and stretching the entire body, allowing the muscles and joints to relax into the posture whilst you focus on the breath and relaxation. In order to be able to book onto classes you […]
Ladies that Lunch Fit Club at The GV Camp Come and shed body fat, muscular endurance, high reps, low weight. Please bring your hydration and towel. PAY-AS-YOU-GO: £8 per class. If you’re not a member of GV Camp already, to book your spot on the class, please message the GV Camp Facebook page. Limited spaces […]
MTAICHI in Thetford The Ancient Taoist Art, Qi Circulating Techniques of Tai Chi. Health benefits including the relief of chronic back pain, stabilising blood glucose, regulating blood pressure, reversing arthritis, improving sleep quality etc. Regular class in the garden, tutoring one to one, group training, tutoring to a family.
Zumba Gold Fitness with Lou The Surprising Benefits of Zumba Gold 
The lower impact, lower intensity version of regular Zumba, that’s more gentle on the joints, originally aimed at the over 50’s, but can benefit the younger adults too! When you think of Zumba Gold, you might picture older adults or people who need […]
Beginner Pilates with Reflect Health and Wellbeing Pilates focuses on the core stabilising muscles, improving strength in the tummy, bottom and pelvic floor. All contributing to improved balance and strength. This class is suitable for beginners. You can do Pilates at any age, the desire to try is all you require. In order to be able to book onto classes […]
Learn and Grow Thetford THETFORD FAMILIES (AND SURROUNDING AREAS) Learn and Grow Thetford brings families, especially male role models, and their little ones aged 0-5 together for playful & fun activities. Whilst learn and grow celebrates the special role of dads - mums and other carers are warmly welcomed too! Please contact Honor for more […]
All To Play For is a weekly socially inclusive drop-in football programme for men aged 18+ struggling with poor mental health, which has made a significant and positive impact on the lives of participants. It is open for anyone to join, and completely free. At most sessions, mental health professionals and local support services are […]
A Kintsugi Hope Group is a safe and supportive space for people who feel or have felt overwhelmed Issues covered Include; disappointment, loss, anxiety, anger perfectionism, shame and resilience. The FREE course will be run by members of Thetford Vineyard Church and will be based at the Growkids Family Lounge (53 York Way, opposite the […]
Digital Support Service at Thetford Library Led by Digital Champion, Paul Horwood, who wants to tackle digital exclusion faced by many people. The key aims of the service are to help with the following: getting online, Email support, accessing online health information and using the GP online services which includes repeat prescriptions, safe online shopping, […]
Thetford Family Class, Adults and Children, Ages 5+, with Verve Martial Arts VERVE Martial Arts was founded back in 2006 by world renowned Master John Swift having trained, taught and competed all over the world since the early 1990’s! Today VERVE continues to thrive and and expand and we are so pleased to be able […]
Wado Ryu Karate - Mixed Age Classes Our Wado Ryu Karate classes are for Adults & Children from age 5. These classes are a blend of Traditional Karate mixed with fitness, self defence tactics and mindset training. Now based at the Thetford Academy and taught by Instructor Ash Simonds, Assistant Instructors Andy & Evie plus our […]
Sparring Class, Adults and Children, Age 5+, with Verve Martial Arts As well as being a Martial art Karate has a very varied sport side to it. Our team are active throughout the year competing in several disciplines from the more traditional Kata & Kumite sections to point fighting or light continuous. We have weekly […]
Thetford parkrun A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! Every Saturday at 9:00am. The event takes place at Abbey Meadows, Thetford, Norfolk, IP24 1BB. It's free! but please register before you first come along. Only ever register with parkrun once and don't […]
Groove Fitness Dance Class with Ana Rodriguez Hello Good People in Thetford and surrounding villages, NEW FREE GROOVE FIT CLASS ALERT. Time to ditch the boring gym routine and GET MOTIVATED! Ready to drop a dress size or two while having a blast? Look no further than GROOVE FIT classes! Join like-minded ladies to let […]
Ju Jitsu UK Thetford 4 years to 7 years Welcome to JU JITSU UK founded in September 2022, where we empower our students with the skills they need to achieve their martial arts goals. Our clubs, located throughout Norfolk and Suffolk, with our longest established club in Thetford since 2001, offering separate & mixed classes for […]
Beginner Yoga with Reflect Health and Wellbeing When you're new to Yoga, it can be hard to know where to start. We offer a class suitable for complete beginners. This class has a little bit of everything - stretching, strengthening, balancing, breathing and relaxing. In order to be able to book onto classes you need to set […]
Mini Kickers with East Anglian Kickboxing Academy Enrol your little ones into the EAKA mini kickers programme and get their martial arts journey off to the best start possible. 4-6 years.
Junior Classes with East Anglian Kickboxing Academy A class which caters for all abilities within the age bracket. Helping to shape the future of our next generation of kickboxers at EAKA. 7-15 years.
60+ Gentle Yoga is suitable for all who want a gentle restorative class. This class is a full-body release, working on moving and stretching the entire body, allowing the muscles and joints to relax into the posture whilst you focus on the breath and relaxation. In order to be able to book onto classes you […]
Ladies that Lunch Fit Club at The GV Camp Come and shed body fat, muscular endurance, high reps, low weight. Please bring your hydration and towel. PAY-AS-YOU-GO: £8 per class. If you’re not a member of GV Camp already, to book your spot on the class, please message the GV Camp Facebook page. Limited spaces […]
MTAICHI in Thetford The Ancient Taoist Art, Qi Circulating Techniques of Tai Chi. Health benefits including the relief of chronic back pain, stabilising blood glucose, regulating blood pressure, reversing arthritis, improving sleep quality etc. Regular class in the garden, tutoring one to one, group training, tutoring to a family.
Zumba Gold Fitness with Lou The Surprising Benefits of Zumba Gold The lower impact, lower intensity version of regular Zumba, that’s more gentle on the joints, originally aimed at the over 50’s, but can benefit the younger adults too! When you think of Zumba Gold, you might picture older adults or people who need […]
Beginner Pilates with Reflect Health and Wellbeing Pilates focuses on the core stabilising muscles, improving strength in the tummy, bottom and pelvic floor. All contributing to improved balance and strength. This class is suitable for beginners. You can do Pilates at any age, the desire to try is all you require. In order to be able to book onto classes […]
Learn and Grow Thetford THETFORD FAMILIES (AND SURROUNDING AREAS) Learn and Grow Thetford brings families, especially male role models, and their little ones aged 0-5 together for playful & fun activities. Whilst learn and grow celebrates the special role of dads - mums and other carers are warmly welcomed too! Please contact Honor for more […]
All To Play For is a weekly socially inclusive drop-in football programme for men aged 18+ struggling with poor mental health, which has made a significant and positive impact on the lives of participants. It is open for anyone to join, and completely free. At most sessions, mental health professionals and local support services are […]
A Kintsugi Hope Group is a safe and supportive space for people who feel or have felt overwhelmed Issues covered Include; disappointment, loss, anxiety, anger perfectionism, shame and resilience. The FREE course will be run by members of Thetford Vineyard Church and will be based at the Growkids Family Lounge (53 York Way, opposite the […]
Digital Support Service at Thetford Library Led by Digital Champion, Paul Horwood, who wants to tackle digital exclusion faced by many people. The key aims of the service are to help with the following: getting online, Email support, accessing online health information and using the GP online services which includes repeat prescriptions, safe online shopping, […]
Thetford Family Class, Adults and Children, Ages 5+, with Verve Martial Arts VERVE Martial Arts was founded back in 2006 by world renowned Master John Swift having trained, taught and competed all over the world since the early 1990’s! Today VERVE continues to thrive and and expand and we are so pleased to be able […]
Wado Ryu Karate - Mixed Age Classes Our Wado Ryu Karate classes are for Adults & Children from age 5. These classes are a blend of Traditional Karate mixed with fitness, self defence tactics and mindset training. Now based at the Thetford Academy and taught by Instructor Ash Simonds, Assistant Instructors Andy & Evie plus our […]
Sparring Class, Adults and Children, Age 5+, with Verve Martial Arts As well as being a Martial art Karate has a very varied sport side to it. Our team are active throughout the year competing in several disciplines from the more traditional Kata & Kumite sections to point fighting or light continuous. We have weekly […]
Thetford parkrun A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! Every Saturday at 9:00am. The event takes place at Abbey Meadows, Thetford, Norfolk, IP24 1BB. It's free! but please register before you first come along. Only ever register with parkrun once and don't […]
Groove Fitness Dance Class with Ana Rodriguez Hello Good People in Thetford and surrounding villages, NEW FREE GROOVE FIT CLASS ALERT. Time to ditch the boring gym routine and GET MOTIVATED! Ready to drop a dress size or two while having a blast? Look no further than GROOVE FIT classes! Join like-minded ladies to let […]
Ju Jitsu UK Thetford 4 years to 7 years Welcome to JU JITSU UK founded in September 2022, where we empower our students with the skills they need to achieve their martial arts goals. Our clubs, located throughout Norfolk and Suffolk, with our longest established club in Thetford since 2001, offering separate & mixed classes for […]
Beginner Yoga with Reflect Health and Wellbeing When you're new to Yoga, it can be hard to know where to start. We offer a class suitable for complete beginners. This class has a little bit of everything - stretching, strengthening, balancing, breathing and relaxing. In order to be able to book onto classes you need to set […]
Mini Kickers with East Anglian Kickboxing Academy Enrol your little ones into the EAKA mini kickers programme and get their martial arts journey off to the best start possible. 4-6 years.
Junior Classes with East Anglian Kickboxing Academy A class which caters for all abilities within the age bracket. Helping to shape the future of our next generation of kickboxers at EAKA. 7-15 years.
60+ Gentle Yoga is suitable for all who want a gentle restorative class. This class is a full-body release, working on moving and stretching the entire body, allowing the muscles and joints to relax into the posture whilst you focus on the breath and relaxation. In order to be able to book onto classes you […]
Ladies that Lunch Fit Club at The GV Camp Come and shed body fat, muscular endurance, high reps, low weight. Please bring your hydration and towel. PAY-AS-YOU-GO: £8 per class. If you’re not a member of GV Camp already, to book your spot on the class, please message the GV Camp Facebook page. Limited spaces […]
MTAICHI in Thetford The Ancient Taoist Art, Qi Circulating Techniques of Tai Chi. Health benefits including the relief of chronic back pain, stabilising blood glucose, regulating blood pressure, reversing arthritis, improving sleep quality etc. Regular class in the garden, tutoring one to one, group training, tutoring to a family.
Zumba Gold Fitness with Lou The Surprising Benefits of Zumba Gold The lower impact, lower intensity version of regular Zumba, that’s more gentle on the joints, originally aimed at the over 50’s, but can benefit the younger adults too! When you think of Zumba Gold, you might picture older adults or people who need […]
Beginner Pilates with Reflect Health and Wellbeing Pilates focuses on the core stabilising muscles, improving strength in the tummy, bottom and pelvic floor. All contributing to improved balance and strength. This class is suitable for beginners. You can do Pilates at any age, the desire to try is all you require. In order to be able to book onto classes […]
Learn and Grow Thetford THETFORD FAMILIES (AND SURROUNDING AREAS) Learn and Grow Thetford brings families, especially male role models, and their little ones aged 0-5 together for playful & fun activities. Whilst learn and grow celebrates the special role of dads - mums and other carers are warmly welcomed too! Please contact Honor for more […]
All To Play For is a weekly socially inclusive drop-in football programme for men aged 18+ struggling with poor mental health, which has made a significant and positive impact on the lives of participants. It is open for anyone to join, and completely free. At most sessions, mental health professionals and local support services are […]
A Kintsugi Hope Group is a safe and supportive space for people who feel or have felt overwhelmed Issues covered Include; disappointment, loss, anxiety, anger perfectionism, shame and resilience. The FREE course will be run by members of Thetford Vineyard Church and will be based at the Growkids Family Lounge (53 York Way, opposite the […]
Digital Support Service at Thetford Library Led by Digital Champion, Paul Horwood, who wants to tackle digital exclusion faced by many people. The key aims of the service are to help with the following: getting online, Email support, accessing online health information and using the GP online services which includes repeat prescriptions, safe online shopping, […]
Thetford Family Class, Adults and Children, Ages 5+, with Verve Martial Arts VERVE Martial Arts was founded back in 2006 by world renowned Master John Swift having trained, taught and competed all over the world since the early 1990’s! Today VERVE continues to thrive and and expand and we are so pleased to be able […]
Wado Ryu Karate - Mixed Age Classes Our Wado Ryu Karate classes are for Adults & Children from age 5. These classes are a blend of Traditional Karate mixed with fitness, self defence tactics and mindset training. Now based at the Thetford Academy and taught by Instructor Ash Simonds, Assistant Instructors Andy & Evie plus our […]
Sparring Class, Adults and Children, Age 5+, with Verve Martial Arts As well as being a Martial art Karate has a very varied sport side to it. Our team are active throughout the year competing in several disciplines from the more traditional Kata & Kumite sections to point fighting or light continuous. We have weekly […]
Thetford parkrun A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! Every Saturday at 9:00am. The event takes place at Abbey Meadows, Thetford, Norfolk, IP24 1BB. It's free! but please register before you first come along. Only ever register with parkrun once and don't […]
Groove Fitness Dance Class with Ana Rodriguez Hello Good People in Thetford and surrounding villages, NEW FREE GROOVE FIT CLASS ALERT. Time to ditch the boring gym routine and GET MOTIVATED! Ready to drop a dress size or two while having a blast? Look no further than GROOVE FIT classes! Join like-minded ladies to let […]
Ju Jitsu UK Thetford 4 years to 7 years Welcome to JU JITSU UK founded in September 2022, where we empower our students with the skills they need to achieve their martial arts goals. Our clubs, located throughout Norfolk and Suffolk, with our longest established club in Thetford since 2001, offering separate & mixed classes for […]
Beginner Yoga with Reflect Health and Wellbeing When you're new to Yoga, it can be hard to know where to start. We offer a class suitable for complete beginners. This class has a little bit of everything - stretching, strengthening, balancing, breathing and relaxing. In order to be able to book onto classes you need to set […]
Mini Kickers with East Anglian Kickboxing Academy Enrol your little ones into the EAKA mini kickers programme and get their martial arts journey off to the best start possible. 4-6 years.
Junior Classes with East Anglian Kickboxing Academy A class which caters for all abilities within the age bracket. Helping to shape the future of our next generation of kickboxers at EAKA. 7-15 years.
60+ Gentle Yoga is suitable for all who want a gentle restorative class. This class is a full-body release, working on moving and stretching the entire body, allowing the muscles and joints to relax into the posture whilst you focus on the breath and relaxation. In order to be able to book onto classes you […]
Ladies that Lunch Fit Club at The GV Camp Come and shed body fat, muscular endurance, high reps, low weight. Please bring your hydration and towel. PAY-AS-YOU-GO: £8 per class. If you’re not a member of GV Camp already, to book your spot on the class, please message the GV Camp Facebook page. Limited spaces […]
MTAICHI in Thetford The Ancient Taoist Art, Qi Circulating Techniques of Tai Chi. Health benefits including the relief of chronic back pain, stabilising blood glucose, regulating blood pressure, reversing arthritis, improving sleep quality etc. Regular class in the garden, tutoring one to one, group training, tutoring to a family.
Zumba Gold Fitness with Lou The Surprising Benefits of Zumba Gold The lower impact, lower intensity version of regular Zumba, that’s more gentle on the joints, originally aimed at the over 50’s, but can benefit the younger adults too! When you think of Zumba Gold, you might picture older adults or people who need […]
Beginner Pilates with Reflect Health and Wellbeing Pilates focuses on the core stabilising muscles, improving strength in the tummy, bottom and pelvic floor. All contributing to improved balance and strength. This class is suitable for beginners. You can do Pilates at any age, the desire to try is all you require. In order to be able to book onto classes […]
Learn and Grow Thetford THETFORD FAMILIES (AND SURROUNDING AREAS) Learn and Grow Thetford brings families, especially male role models, and their little ones aged 0-5 together for playful & fun activities. Whilst learn and grow celebrates the special role of dads - mums and other carers are warmly welcomed too! Please contact Honor for more […]
All To Play For is a weekly socially inclusive drop-in football programme for men aged 18+ struggling with poor mental health, which has made a significant and positive impact on the lives of participants. It is open for anyone to join, and completely free. At most sessions, mental health professionals and local support services are […]
A Kintsugi Hope Group is a safe and supportive space for people who feel or have felt overwhelmed Issues covered Include; disappointment, loss, anxiety, anger perfectionism, shame and resilience. The FREE course will be run by members of Thetford Vineyard Church and will be based at the Growkids Family Lounge (53 York Way, opposite the […]
Digital Support Service at Thetford Library Led by Digital Champion, Paul Horwood, who wants to tackle digital exclusion faced by many people. The key aims of the service are to help with the following: getting online, Email support, accessing online health information and using the GP online services which includes repeat prescriptions, safe online shopping, […]
Thetford Family Class, Adults and Children, Ages 5+, with Verve Martial Arts VERVE Martial Arts was founded back in 2006 by world renowned Master John Swift having trained, taught and competed all over the world since the early 1990’s! Today VERVE continues to thrive and and expand and we are so pleased to be able […]
Wado Ryu Karate - Mixed Age Classes Our Wado Ryu Karate classes are for Adults & Children from age 5. These classes are a blend of Traditional Karate mixed with fitness, self defence tactics and mindset training. Now based at the Thetford Academy and taught by Instructor Ash Simonds, Assistant Instructors Andy & Evie plus our […]
Sparring Class, Adults and Children, Age 5+, with Verve Martial Arts As well as being a Martial art Karate has a very varied sport side to it. Our team are active throughout the year competing in several disciplines from the more traditional Kata & Kumite sections to point fighting or light continuous. We have weekly […]
Thetford parkrun A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! Every Saturday at 9:00am. The event takes place at Abbey Meadows, Thetford, Norfolk, IP24 1BB. It's free! but please register before you first come along. Only ever register with parkrun once and don't […]
Groove Fitness Dance Class with Ana Rodriguez Hello Good People in Thetford and surrounding villages, NEW FREE GROOVE FIT CLASS ALERT. Time to ditch the boring gym routine and GET MOTIVATED! Ready to drop a dress size or two while having a blast? Look no further than GROOVE FIT classes! Join like-minded ladies to let […]
Ju Jitsu UK Thetford 4 years to 7 years Welcome to JU JITSU UK founded in September 2022, where we empower our students with the skills they need to achieve their martial arts goals. Our clubs, located throughout Norfolk and Suffolk, with our longest established club in Thetford since 2001, offering separate & mixed classes for […]
Beginner Yoga with Reflect Health and Wellbeing When you're new to Yoga, it can be hard to know where to start. We offer a class suitable for complete beginners. This class has a little bit of everything - stretching, strengthening, balancing, breathing and relaxing. In order to be able to book onto classes you need to set […]
Mini Kickers with East Anglian Kickboxing Academy Enrol your little ones into the EAKA mini kickers programme and get their martial arts journey off to the best start possible. 4-6 years.
Junior Classes with East Anglian Kickboxing Academy A class which caters for all abilities within the age bracket. Helping to shape the future of our next generation of kickboxers at EAKA. 7-15 years.
60+ Gentle Yoga is suitable for all who want a gentle restorative class. This class is a full-body release, working on moving and stretching the entire body, allowing the muscles and joints to relax into the posture whilst you focus on the breath and relaxation. In order to be able to book onto classes you […]
Ladies that Lunch Fit Club at The GV Camp Come and shed body fat, muscular endurance, high reps, low weight. Please bring your hydration and towel. PAY-AS-YOU-GO: £8 per class. If you’re not a member of GV Camp already, to book your spot on the class, please message the GV Camp Facebook page. Limited spaces […]
MTAICHI in Thetford The Ancient Taoist Art, Qi Circulating Techniques of Tai Chi. Health benefits including the relief of chronic back pain, stabilising blood glucose, regulating blood pressure, reversing arthritis, improving sleep quality etc. Regular class in the garden, tutoring one to one, group training, tutoring to a family.
Zumba Gold Fitness with Lou The Surprising Benefits of Zumba Gold The lower impact, lower intensity version of regular Zumba, that’s more gentle on the joints, originally aimed at the over 50’s, but can benefit the younger adults too! When you think of Zumba Gold, you might picture older adults or people who need […]
Beginner Pilates with Reflect Health and Wellbeing Pilates focuses on the core stabilising muscles, improving strength in the tummy, bottom and pelvic floor. All contributing to improved balance and strength. This class is suitable for beginners. You can do Pilates at any age, the desire to try is all you require. In order to be able to book onto classes […]
Learn and Grow Thetford THETFORD FAMILIES (AND SURROUNDING AREAS) Learn and Grow Thetford brings families, especially male role models, and their little ones aged 0-5 together for playful & fun activities. Whilst learn and grow celebrates the special role of dads - mums and other carers are warmly welcomed too! Please contact Honor for more […]
All To Play For is a weekly socially inclusive drop-in football programme for men aged 18+ struggling with poor mental health, which has made a significant and positive impact on the lives of participants. It is open for anyone to join, and completely free. At most sessions, mental health professionals and local support services are […]
A Kintsugi Hope Group is a safe and supportive space for people who feel or have felt overwhelmed Issues covered Include; disappointment, loss, anxiety, anger perfectionism, shame and resilience. The FREE course will be run by members of Thetford Vineyard Church and will be based at the Growkids Family Lounge (53 York Way, opposite the […]
Digital Support Service at Thetford Library Led by Digital Champion, Paul Horwood, who wants to tackle digital exclusion faced by many people. The key aims of the service are to help with the following: getting online, Email support, accessing online health information and using the GP online services which includes repeat prescriptions, safe online shopping, […]
Thetford Family Class, Adults and Children, Ages 5+, with Verve Martial Arts VERVE Martial Arts was founded back in 2006 by world renowned Master John Swift having trained, taught and competed all over the world since the early 1990’s! Today VERVE continues to thrive and and expand and we are so pleased to be able […]
Wado Ryu Karate - Mixed Age Classes Our Wado Ryu Karate classes are for Adults & Children from age 5. These classes are a blend of Traditional Karate mixed with fitness, self defence tactics and mindset training. Now based at the Thetford Academy and taught by Instructor Ash Simonds, Assistant Instructors Andy & Evie plus our […]
Sparring Class, Adults and Children, Age 5+, with Verve Martial Arts As well as being a Martial art Karate has a very varied sport side to it. Our team are active throughout the year competing in several disciplines from the more traditional Kata & Kumite sections to point fighting or light continuous. We have weekly […]
Thetford parkrun A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! Every Saturday at 9:00am. The event takes place at Abbey Meadows, Thetford, Norfolk, IP24 1BB. It's free! but please register before you first come along. Only ever register with parkrun once and don't […]
Groove Fitness Dance Class with Ana Rodriguez Hello Good People in Thetford and surrounding villages, NEW FREE GROOVE FIT CLASS ALERT. Time to ditch the boring gym routine and GET MOTIVATED! Ready to drop a dress size or two while having a blast? Look no further than GROOVE FIT classes! Join like-minded ladies to let […]
Ju Jitsu UK Thetford 4 years to 7 years Welcome to JU JITSU UK founded in September 2022, where we empower our students with the skills they need to achieve their martial arts goals. Our clubs, located throughout Norfolk and Suffolk, with our longest established club in Thetford since 2001, offering separate & mixed classes for […]
