All To Play For is a weekly socially inclusive drop-in football programme for men aged 18+ struggling with poor mental health, which has made a significant and positive impact on the lives of participants. It is open for anyone to join, and completely free. At most sessions, mental health professionals and local support services are […]
A Kintsugi Hope Group is a safe and supportive space for people who feel or have felt overwhelmed Issues covered Include; disappointment, loss, anxiety, anger perfectionism, shame and resilience. The FREE course will be run by members of Thetford Vineyard Church and will be based at the Growkids Family Lounge (53 York Way, opposite the […]
Digital Support Service at Thetford Library Led by Digital Champion, Paul Horwood, who wants to tackle digital exclusion faced by many people. The key aims of the service are to help with the following: getting online, Email support, accessing online health information and using the GP online services which includes repeat prescriptions, safe online shopping, […]
Pay What You Want Yin Yoga with Abhi Yoga Pay What You Want Yin Yoga at CBC Library, Thursdays 2-3pm (not including school holidays). 60 minutes of slow, restorative poses to create space, reconnect, and relax mind and body. £=PWYW To book a place or find out more please contact Anna on abhiyoga@proton.me or 07719137311
Junior Class with East Anglian Kick Boxing Academy Our main focus at EAKA is to run a fun and friendly class with a welcoming atmosphere for all levels and abilities. Our priority is to see every student achieve their personal goals and continuously setting themselves new targets. As a Club, we host many different events, including […]
Guided Meditation with Justine Join us every week for a transformative experience at Senara Wellbeing’s Guided Meditation Group. Step away from the hustle of daily life and immerse yourself in a sanctuary of calm and connection. Deep Relaxation: Each session is thoughtfully curated to guide participants through a journey within, leading to profound relaxation and […]
Jazzercise is the original dance party, blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. We have a fabulous community of ladies and our classes cater for all ages and fitness levels which is something we are proud to offer. We can guarantee you will leave […]
Adult Class with East Anglian Kick Boxing Academy Our main focus at EAKA is to run a fun and friendly class with a welcoming atmosphere for all levels and abilities. Our priority is to see every student achieve their personal goals and continuously setting themselves new targets. As a Club, we host many different events, including […]
