Beginner Pilates with Reflect Health and Wellbeing Pilates focuses on the core stabilising muscles, improving strength in the tummy, bottom and pelvic floor. All contributing to improved balance and strength. This class is suitable for beginners. You can do Pilates at any age, the desire to try is all you require. In order to be able to book onto classes […]
Wado Ryu Karate - Juniors Our Wado Ryu Karate classes are for Adults & Children from age 5. These classes are a blend of Traditional Karate mixed with fitness, self defence tactics and mindset training. Now based at the Thetford Academy and taught by Instructor Ash Simonds, Assistant Instructors Andy & Evie plus our awesome team […]
Junior Class with East Anglian Kick Boxing Academy Our main focus at EAKA is to run a fun and friendly class with a welcoming atmosphere for all levels and abilities. Our priority is to see every student achieve their personal goals and continuously setting themselves new targets. As a Club, we host many different events, including […]
Walking Netball with Thetford Netball Club 18:15 - 19:15 Cost £5, Monday or Wednesday, BOOKING REQUIRED Contact gill.alexander@sky.com for more information
Wado Ryu Karate - Seniors Our Wado Ryu Karate classes are for Adults & Children from age 5. These classes are a blend of Traditional Karate mixed with fitness, self defence tactics and mindset training. Now based at the Thetford Academy and taught by Instructor Ash Simonds, Assistant Instructors Andy & Evie plus our awesome team […]
Yoga with Tracey at The Hub Yoga… but more! My classes are a fusion of movement, breathwork and effortless rest. An opportunity to connect with mind, body and soul through our evolving practice. I trained with the British Wheel of Yoga for 3 years and have not stopped learning since, accumulating 100s of hours of […]
Groove Fitness Dance Class with Ana Rodriguez Hello Good People in Thetford and surrounding villages, NEW FREE GROOVE FIT CLASS ALERT. Time to ditch the boring gym routine and GET MOTIVATED! Ready to drop a dress size or two while having a blast? Look no further than GROOVE FIT classes! Join like-minded ladies to let […]
Adult Class with East Anglian Kick Boxing Academy Our main focus at EAKA is to run a fun and friendly class with a welcoming atmosphere for all levels and abilities. Our priority is to see every student achieve their personal goals and continuously setting themselves new targets. As a Club, we host many different events, including […]
Learn to Dance with Ceroc Join us every Wednesday for our dance classes at The Carnegie Room! Learn to dance, meet new friends, and have some fun. No need to come along with a partner, just turn up and join in New Members welcome every week, our team can't wait to see you at the […]
All To Play For is a weekly socially inclusive drop-in football programme for men aged 18+ struggling with poor mental health, which has made a significant and positive impact on the lives of participants. It is open for anyone to join, and completely free. At most sessions, mental health professionals and local support services are […]
A Kintsugi Hope Group is a safe and supportive space for people who feel or have felt overwhelmed Issues covered Include; disappointment, loss, anxiety, anger perfectionism, shame and resilience. The FREE course will be run by members of Thetford Vineyard Church and will be based at the Growkids Family Lounge (53 York Way, opposite the […]
Digital Support Service at Thetford Library Led by Digital Champion, Paul Horwood, who wants to tackle digital exclusion faced by many people. The key aims of the service are to help with the following: getting online, Email support, accessing online health information and using the GP online services which includes repeat prescriptions, safe online shopping, […]
