Beginner Stretch Yoga with Reflect Health and Wellbeing

Beginner Stretch Yoga with Reflect Health and Wellbeing

A deep relaxation and flexibility improvement yoga class. Gentle stretching for the whole body, followed by guided relaxation. This is a perfect class to attend to work on your flexibility, helping to relieve tension from the body and mind. In order to be able to book onto classes you need to set up a Reflect Health & Wellbeing account via the link below:

https://goteamup.com/p/1348553-reflect-health-and-wellbe/memberships/

If the class you wish to book is full, please contact me to be put on the waiting list.