60+ Gentle Yoga with Reflect Health and Wellbeing

60+ Gentle Yoga is suitable for all who want a gentle restorative class. This class is a full-body release, working on moving and stretching the entire body, allowing the muscles and joints to relax into the posture whilst you focus on the breath and relaxation.

In order to be able to book onto classes you need to set up a Reflect Health & Wellbeing account via the link below:

https://goteamup.com/p/1348553-reflect-health-and-wellbe/memberships/

If the class you wish to book is full, please contact me to be put on the waiting list.