Zumba Gold Fitness with Lou The Surprising Benefits of Zumba Gold 
The lower impact, lower intensity version of regular Zumba, that’s more gentle on the joints, originally aimed at the over 50’s, but can benefit the younger adults too! When you think of Zumba Gold, you might picture older adults or people who need […]
The Benjamin Foundation at The Meet Up - Parent and Toddler Group A friendly free group for children from birth up to 5 years old where you can make new friends and take part in fun activities with your child or children. Parents/Carers/Grandparents etc. All welcome (Refreshments provided). Meet Up is located within the heart […]
Tea, Toast and Talk with MIND Come enjoy a social conversation as part of your morning routine. Get to meet new people, socialise and enjoy a simple relaxing morning breakfast at a subsidised price. Drop in. No need to book.
Beginner Pilates with Reflect Health and Wellbeing Pilates focuses on the core stabilising muscles, improving strength in the tummy, bottom and pelvic floor. All contributing to improved balance and strength. This class is suitable for beginners. You can do Pilates at any age, the desire to try is all you require. In order to be able to book onto classes […]
Community Coffee Morning There are no rules around how you should feel; everyone is different, and what takes one person a few weeks may take someone else longer. That’s why our support doesn’t stop once a funeral has taken place. Support, information, enquiries or just come in for a chat.
Breckland Cancer Support Group Monthly Meeting Welcome, you're not alone. Have you or a loved one been affected by Cancer? Come along to the Breckland Cancer Support Group for a cuppa and a chat with friends. Providing local support to all who have been affected by cancer. Sometimes we have speakers, including health professionals. We […]
Fortnightly Autism Friendly Meet-up for Adults (18+) Now located on the ground floor of the Thetford Library, our Autism Friendly Meetup will be a chance for Autistic adults to socialise in a quiet and calm environment. Drinks and games will be provided, while volunteers with experience of Autism will be available to support where it […]
Learn and Grow Thetford THETFORD FAMILIES (AND SURROUNDING AREAS) Learn and Grow Thetford brings families, especially male role models, and their little ones aged 0-5 together for playful & fun activities. Whilst learn and grow celebrates the special role of dads - mums and other carers are warmly welcomed too! Please contact Honor for more […]
Zumba Kids at The Ex Service Club Does your child love to dance? Are they looking for something a bit different to try after school? Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps and add games into the class structure. Classes help to develop a healthy lifestyle […]
Thetford Junior Class, Ages 4-6, with Verve Martial Arts VERVE Martial Arts was founded back in 2006 by world renowned Master John Swift having trained, taught and competed all over the world since the early 1990’s! Today VERVE continues to thrive and and expand and we are so pleased to be able to offer you […]
Meet'n'Eat Community Cafe Thetford Everyone welcome, donation pot available, donate time, donate dry or canned goods, also book and clothes swap.
Mini Kickers with East Anglian Kickboxing Academy Enrol your little ones into the EAKA mini kickers programme and get their martial arts journey off to the best start possible. 4-6 years.
